Had To Find Myself

Demi Lovato sat down with Fitness Magazine and talked how she “Got Stronger Than Ever” in this new interview. The young singer also talked staying fit on tour, almost going back to rehab this past Summer and so much more. Highlights can be found below.

On staying fit on tour: “Christina Perri is on tour with me, and we’re both huge fans of SoulCycle, so we actually brought bikes with us. Christina’s taken a ton of classes, and she tells me what to do. It’s superfun, and we usually drink a green juice or protein shake afterward and talk. It’s nice to get some quality girl time in, too.”

On almost going back to rehab this past Summer: “It’s been difficult. I almost went back to rehab for my eating disorder last summer. I was obsessing over food and terrified of it at the same time. Wilmer [Valderrama, her boyfriend] noticed and called me out on it, which was a relief. I was done being afraid of food and so tired of overeating and not knowing why I did it. Now I’m on a structured meal plan. I eat four small meals and two snacks a day. It’s teaching me portion control.”

On who inspires her: “My current life motto: ‘If Beyoncé can do it, I can do it.’ If she can work out, have the incredible body she has, have a kid, and be as successful as she is, then I sure as hell can, too. I’m also really inspired by other women in the spotlight right now who are embracing their curves.

Say what you will about the Kardashians, but they’ve really helped make curvy bodies beautiful again. It’s so nice to look around and see women with hips and a butt, like Iggy Azalea and Jennifer Lopez. They have great figures, but you know they also work really hard for them and don’t try to hide their curviness.”

To read the full article click here. I am glad Demi has people around her that truly support her in and out of the spotlight. She sounds like she is doing great now.